The undoing of me even after being on best behaviour all day are the post work/ pre-dinner hunger pangs that strike around 6 or 7 pm.

But guess what works? A small wedge of cheese staves off craving for salt and satisfies that need for indulgence.

And I get really peeved if there isnt any in the house.

Anyway here’s proof,

A 35g wedge of cheese has 140 calories while a regular cupcake contains about 310.

But then again I’m not much of a calorie counter. I try to eat less, eat natural and just go with the flow.

And hey its working so far.